Recent Posts

20 April 2018
With the London Marathon just days away and summer just around the corner, I thought I would discuss some common running niggles that can occur...

13 April 2018
With a lot of our student athletes competing abroad or going home to train, we have had a little more breathing space over the last...

23 March 2018
So we are fully into marathon season so with many races on the horizon for the running community I thought I would discuss the value...

16 March 2018
At Physiokinetic we see a lot of shoulder injuries. They are most prevalent in people that complete activity in the overhead position.
Archive
Recent Posts
- Slouching for healthy shoulders and good posture!
- A Royal Affair
- Snowboarding Injuries: Are they preventable?
- Readiness to train: When to push on and when to hold back…
- End stage rehab and self management
Categories
- Shoulder Pain (5)
- Swimming (2)
- injury (5)
- knee injury (2)
- Covid-19 (2)
- Appointments (1)
- Offers (1)
- Overuse Injury (2)
- Training Load (1)
Tags
- ageing (1)
- back pain (1)
- back-pain (1)
- birmingham (2)
- british-open (1)
- end-stage-rehab (1)
- half marathon (1)
- injury (3)
- lower-back-pain (1)
- MRI (1)
- New Forest Half Marathon (1)
- personal bests (1)
- physio (3)
- Physiokinetic (1)
- physiotherapy (3)
- rehab (2)
- rehabilitation (2)
- running (1)
- ski (1)
- skiing (1)
- squash (1)
- training (1)
- univeristy-of-birmingham (2)
- X-ray (1)