Recent Posts

Getting Older and Running Quicker
18 June 2018

A blog about trying to run quicker as life gets busier and time seems to speed up. Will the body cope?!

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15 June 2018

Do you sit for long periods at work? Read this for some tips on avoiding desk related pain.

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Summer hurts!
08 June 2018

Follow these simple tips to stay pain free this summer!

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Help, I need a scan!
25 May 2018

Do you think you need an MRI or an X-ray? Read on to find out more…..

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