Recent Posts
18 June 2018
A blog about trying to run quicker as life gets busier and time seems to speed up. Will the body cope?!
15 June 2018
Do you sit for long periods at work? Read this for some tips on avoiding desk related pain.
Archive
Recent Posts
- Summer hurts!
- Help, I need a scan!
- Running niggles…how to self manage…
- Easter Break, Time for Learning, What’s Normal?
- The art of tapering...
Categories
- Shoulder Pain (5)
- Swimming (2)
- injury (5)
- knee injury (2)
- Covid-19 (2)
- Appointments (1)
- Offers (1)
- Overuse Injury (2)
- Training Load (1)
Tags
- ageing (1)
- back pain (1)
- back-pain (1)
- birmingham (2)
- british-open (1)
- end-stage-rehab (1)
- half marathon (1)
- injury (3)
- lower-back-pain (1)
- MRI (1)
- New Forest Half Marathon (1)
- personal bests (1)
- physio (3)
- Physiokinetic (1)
- physiotherapy (3)
- rehab (2)
- rehabilitation (2)
- running (1)
- ski (1)
- skiing (1)
- squash (1)
- training (1)
- univeristy-of-birmingham (2)
- X-ray (1)
